Hip-opening yoga with Amber
The four-hour workshop includes a hip-opening yoga portion led by Amber.
Kinetic Skates presents
Crazy
Legs
Legs
Roller Dance Workshop
Form · Flow · Body Mechanics
Upcoming event
Roller Dance:
The Crazy Legs Workshop
For roller dancers who want to understand the framework behind Crazy Legs—not just copy the footwork.
DateSaturday, October 24, 2026
Time9:00 AM–1:00 PM
LocationSportHQ · Cary, NC
Ticket availability and current pricing are shown on Eventbrite.
Build the movement
Learn the shape.
Understand the flow.
Crazy Legs can look fast and complicated when you only see the finished movement. This workshop breaks it into an easy-to-follow framework so you can understand how the feet, weight shifts and body mechanics work together.
Form
Build the foot placement and movement pattern with greater clarity.
Flow
Connect the pieces so the movement feels more continuous and intentional.
Body mechanics
Use your weight, posture and rhythm to support the footwork.
Your coach
Clear instruction. Real understanding. Your own style.
Coach Dawn teaches skill progressions with patience, precision and an understanding of how adult bodies learn movement. You’ll leave with a clearer framework you can continue practicing after the workshop.
Roller Skating Association CertifiedRoller-skating coach
National Academy of Sports Medicine CertifiedPersonal trainer
CaryIn-person workshop
Location
SportHQ
107 Edinburgh South Dr., Suite 100A
Cary, North Carolina 27511
Ready to learn Crazy Legs?
Reserve your place through the official Eventbrite listing.
View Tickets & Register